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DTSTART;TZID=America/Chicago:20230120T152000
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DTSTAMP:20260610T075233
CREATED:20221209T205731Z
LAST-MODIFIED:20230103T164201Z
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SUMMARY:Yoga (MS/HS) Club\, Second Session
DESCRIPTION:Yoga (MS/HS) Second Session\nFridays\, November 18\, 2022-January 20\, 2023 (No class on Friday November 25\, December 16\, 23\, and 30\, 2022)\n3:20-4:20 pm\nYoga is an ancient healing practice known to calm the body\, mind\, and emotions.\nThe Yoga for Middle/High School class focuses on giving pre-teens and teens tools they can use to reduce stress in their lives\, promote positive body image\, increase strength and flexibility and build community.\nEach class will include a series of yoga poses\, breathing exercises\, and meditation practices to cultivate a calm mind.\nClasses will include music\, activities and discussions on how to apply what they learn in yoga class to help them at home\, school\, and with friends.\nEach class ends with a period of relaxation and gratitude.\nStudents should bring their own yoga mat to class.
URL:https://franklinmn.org/event/yoga-ms-hs-club-second-session-2/2023-01-20/
LOCATION:Franklin Academy
CATEGORIES:Enrichment
ORGANIZER;CN="Amber Trapp":MAILTO:amber.trapp@franklinmn.org
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