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Recurring Event Event Series: Yoga (LS) Third Session

Yoga (LS) Third Session

January 30 @ 3:20 pm - 4:20 pm

Yoga (LS) Third Session
Monday, January 30, 2023-Monday, March 20, 2023 (No club on Monday, February 20, 27, 2023)
3:20-4:20 pm
Yoga is an ancient healing practice known to calm the body, mind, and emotions.
In this playful yoga class designed especially for elementary aged-children, children will learn yoga poses, breathing, and relaxation exercises which cultivate a calm mind, increase strength and flexibility, improve gross and fine motor skills, improve concentration, create community and give children the tools to manage stress in their daily lives.
Games, stories, and music will be incorporated into this fun, non-competitive class.
Each class ends with a period of relaxation and gratitude.
Children should bring their own yoga mat to class.

Details

Date:
January 30
Time:
3:20 pm - 4:20 pm
Series:
Event Category:

Organizer

Amber Trapp
Phone:
(952) 737-6925
Email:
amber.trapp@franklinmn.org
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